When it comes to wash-and-gos in the natural hair community, one size never fits all, and that’s what makes it so powerful. With the abundance of techniques, regimens, and opinions floating around, it’s easy to feel overwhelmed or even misled. This recent Reddit post, “Beware of Wash N Gos-They Are Not …
I recently came across a Reddit post questioning many common beliefs about natural haircare – “So many “truths” about haircare make no sense.” While I appreciate curiosity and critical thinking, separating misinformation from misunderstood science is essential. So let’s unpack these points with clarity and evidence, especially for those navigating …
Butters and oils have long been the foundation of natural hair care, serving as essential ingredients in maintaining strong, hydrated, and resilient hair. Despite the rise of the “no butters, no oils” movement, the enduring success of traditional practices demonstrates the powerful benefits these natural emollients provide. From sealing in …
Want to make meals that deliver all seven nutrients daily? In this article, I’m breaking down the seven must-have nutrients you should have on your radar to nourish those roots and keep your curls happy. When it comes to natural hair growth, it’s easy to focus on what’s going on …
Want a done-for-you plan? Grab my free 15-Day Hair Growth Meal Plan, smoothie recipes, and grocery lists! Have you been doing all the right things, such as protective styling, low manipulation, and consistent wash days, but still not seeing the hair growth you want? It might be time to consider …