The Truth About Wash-and-Gos: Are They Hurting Your Hair?

are wash and gos bad for natural hair

When it comes to wash-and-gos in the natural hair community, one size never fits all, and that’s what makes it so powerful.  With the abundance of techniques, regimens, and opinions floating around, it’s easy to feel overwhelmed or even misled. This recent Reddit post, “Beware of Wash N Gos-They Are Not …

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The Truth About Postpartum Hair Thinning + Holistic Regrowth Strategies

Postpartum Hair Thinning and How to Support Healthy Regrowth Naturally

Postpartum hair thinning is one of those unexpected changes that can catch any new mother off guard.  One minute, your hair is full, vibrant, and growing faster than ever during pregnancy.  Next, you’ll notice hair all over the shower floor, in your brush, and on your pillowcase. This happens to …

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7 Must-Have Nutrients for Beautiful, Luscious Hair

The 7 Best Nutrients to Nourish Your Hair Naturally

Want to make meals that deliver all seven nutrients daily? In this article, I’m breaking down the seven must-have nutrients you should have on your radar to nourish those roots and keep your curls happy. When it comes to natural hair growth, it’s easy to focus on what’s going on …

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