This section is all about celebrating and caring for natural textures with tips, science, and support for every curl type because all hair is good hair.
Butters and oils have long been the foundation of natural hair care, serving as essential ingredients in maintaining strong, hydrated, and resilient hair. Despite the rise of the “no butters, no oils” movement, the enduring success of traditional practices demonstrates the powerful benefits these natural emollients provide. From sealing in …
Want to make meals that deliver all seven nutrients daily? In this article, I’m breaking down the seven must-have nutrients you should have on your radar to nourish those roots and keep your curls happy. When it comes to natural hair growth, it’s easy to focus on what’s going on …
Styling curly hair is both an art and a science. Each curl type, from loose waves (Type 2) to tight coils (Type 4), has unique needs, and finding the proper technique can be the difference between well-defined curls and an undefined, frizzy mess. If you’ve ever felt like your products aren’t “working,” …
Want a done-for-you plan? Grab my free 15-Day Hair Growth Meal Plan, smoothie recipes, and grocery lists! Have you been doing all the right things, such as protective styling, low manipulation, and consistent wash days, but still not seeing the hair growth you want? It might be time to consider …
If you’ve ever looked in the mirror after washing your hair and thought, “Wow, my curls look perfect when they’re wet… but once they dry, it’s a frizzy mess,” we’ve all been there at one point in our healthy hair journey. The good news? It’s not your hair’s fault. The …