Abi 
Starting your natural hair growth journey can be exciting but also overwhelming. Between influencers, ads, and endless product shelves, it’s easy to feel you need to spend a small fortune to see progress. Fortunately, you don’t need a million products to grow healthy, beautiful hair. You need clarity and consistency. …
I recently came across a Reddit post questioning many common beliefs about natural haircare – “So many “truths” about haircare make no sense.” While I appreciate curiosity and critical thinking, separating misinformation from misunderstood science is essential. So let’s unpack these points with clarity and evidence, especially for those navigating …
Butters and oils have long been the foundation of natural hair care, serving as essential ingredients in maintaining strong, hydrated, and resilient hair. Despite the rise of the “no butters, no oils” movement, the enduring success of traditional practices demonstrates the powerful benefits these natural emollients provide. From sealing in …
Want to make meals that deliver all seven nutrients daily? In this article, I’m breaking down the seven must-have nutrients you should have on your radar to nourish those roots and keep your curls happy. When it comes to natural hair growth, it’s easy to focus on what’s going on …
Styling curly hair is both an art and a science. Each curl type, from loose waves (Type 2) to tight coils (Type 4), has unique needs, and finding the proper technique can be the difference between well-defined curls and an undefined, frizzy mess. If you’ve ever felt like your products aren’t “working,” …