The Truth About Postpartum Hair Thinning + Holistic Regrowth Strategies

Postpartum Hair Thinning and How to Support Healthy Regrowth Naturally

Postpartum hair thinning is one of those unexpected changes that can catch any new mother off guard.  One minute, your hair is full, vibrant, and growing faster than ever during pregnancy.  Next, you’ll notice hair all over the shower floor, in your brush, and on your pillowcase. This happens to …

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Natural Haircare vs. Misinformation: What the Research Actually Shows

5 Inaccurate Haircare Myths Debunked

I recently came across a Reddit post questioning many common beliefs about natural haircare – “So many “truths” about haircare make no sense.” While I appreciate curiosity and critical thinking, separating misinformation from misunderstood science is essential.  So let’s unpack these points with clarity and evidence, especially for those navigating …

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Grow Healthy, Strong Hair Naturally: The Benefits of Butters and Oils

Butters and Oils Are a Legacy Rooted in Tradition

Butters and oils have long been the foundation of natural hair care, serving as essential ingredients in maintaining strong, hydrated, and resilient hair.  Despite the rise of the “no butters, no oils” movement, the enduring success of traditional practices demonstrates the powerful benefits these natural emollients provide.  From sealing in …

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7 Must-Have Nutrients for Beautiful, Luscious Hair

The 7 Best Nutrients to Nourish Your Hair Naturally

Want to make meals that deliver all seven nutrients daily? In this article, I’m breaking down the seven must-have nutrients you should have on your radar to nourish those roots and keep your curls happy. When it comes to natural hair growth, it’s easy to focus on what’s going on …

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